HIGH PROTEIN Chicken Curry Meal Prep

Описание: This high-protein coconut chicken curry is the perfect meal prep—rich, creamy, and packed with bold flavours! Made with tender chicken, aromatic spices, and coconut milk, this dish is both nutritious and satisfying. Plus, it’s easy to store and reheat, making it a great option for busy days.

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Chicken Curry -

1 Tbsp (20g) - Coconut Oil 
1 - Brown (Yellow) Onions, Sliced
1 - Red Bell Peppers (Capsicums), Thinly Sliced
5 - Garlic Cloves, Grated
10g (0.3oz) - Ginger, Grated
3 Tbsp (15g) - Ground Cumin
1 ½ Tbsp (12g) - Paprika
1 tsp (2.5g) - Red Chilli Powder (Optional)
¾ Cup (180ml) - Vegetable or Chicken Stock
2 Cans (800g)  - Diced Tomatoes
1 Can (400g) - Coconut Milk
1kg (2.2lb) - Chicken Thigh, Boneless & Skinless, Diced
120g (4.23oz) - Baby Spinach, Washed
Salt & Pepper To Taste 

Jasmine Rice -

300g (10.5oz) - Jasmine Rice, Washed
500ml (2 Cups) - Cold Chicken Stock or Cold Water
4 - Lime Leave (Optional)
Salt To Taste

Garnish -

Natural Greek Yogurt
Lime Wedge To Serve
Coriander (Cilantro)

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#MealPrep #HighProtein #coconutchickencurry