A Strength Journey with Cerebral Palsy with Tevin Cherry

Описание: In this episode I go overtime with trainer Tevin Cherry who has cerebral palsy and is using strength and conditioning training to overcome his condition and help others out as well.

In this episode we discuss Tevin’s journey:
Who Tevin Cherry is
When he got diagnosed Cerebral Palsy
What Rehabilitation looked like 30-years ago
How he took over his own training in college
His early years of training in the gym
The Importance of a strong support system for success
How he uses mobility micro-movements for strength, along with body awareness
How his recent training has helped him accelerate his results
What movement does he wished he started sooner?
How Tevin stays motivated with his training
What three training ideas would he give someone with cerebral palsy looking to start out?

Where to Find Tevin:
Instagram -   / buster_the_strongman  
Website - https://www.therealstrongman.com

Thanks for Watching, Supporting and Subscribing, I Really Appreciate it!

If you haven't already, click below to subscribe and get more great training content:
https://goo.gl/UUuW8z

Sign Up for the Monthly Newsletter and receive two complimentary eBooks:
https://www.riseabovestrength.com/nev...

Checkout the blog for more fitness articles and videos:
http://RiseAboveStrength.com/blog/

Follow Socially:
Instagram -   / riseabovegym  
Facebook -   / riseabovegym  
Twitter -   / riseabovegym  
YouTube - https://goo.gl/UUuW8z

Check out the Most Recent Video:
https://goo.gl/bSLl2P

#RiseAboveGym #Podcast #CerebralPalsy

Warning:
Please consult your doctor before this or
any workout program. The creators, producers,
participants and distributors of this program do
not assume any responsibility for any injury
or loss in connection with the use of this program.