Don’t Do This While Drinking Lemon Water | 4 Common Mistakes | Dr Hansaji

Описание: Drinking lemon water can boost your digestion, metabolism, and vitamin C intake, but are you doing it wrong?

Common mistakes include drinking concentrated lemon water on an empty stomach, damaging your teeth enamel, ignoring body heat, and expecting it to burn fat!

Learn how to drink lemon water correctly to support your stomach, liver, and digestion. Get tips on protecting your teeth, balancing Agni, and relieving acidity, constipation, acid reflux, and heartburn.
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#improvedigestion #acidityrelief #acidreflux #heartburnrelief #naturaldetox #morningroutine
#healthyhabits #metabolismboost #vitaminc #liverhealth #constipationrelief #naturalhealing
#holistichealth #digestivehealth #wellnesstips #indianhealth #yogalifestyle

0:00 Introduction
0:47 1st mistake - Drinking Concentrated Lemon Water and on an Empty Stomach
1:31 2nd mistake - Not Protecting your Teeth
2:05 3rd mistake - Taking Lemon water Daily Without Understanding Body Heat
2:51 4th mistake - Believing that Lemon Water Is a Fat-Burning Drink
3:30 Recipe for lemon water & its benefits
4:53 Conclusion

Also, watch our video on 7 magical benfits of drinking lemon water.
   • Drink for weight loss & glowing skin | Bes...  

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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions.

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