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What I Eat to Fuel for Performance & Recovery (former pro athlete on a real-world schedule)
Автор: Josh Growden - TKC Performance
Загружено: 2026-02-03
Просмотров: 210
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In this video, I show you how to fuel for training and recovery to get the most out of yourself from what you put in your body.
This is based from my background as a pro athlete, having a Bachelor's in Fitness, a Masters in High Performance, and rebuilding my athletic body on a real-world schedule.
I hope you enjoy and subscribe!
Cheers,
Josh
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