Travel, Weight Gain, & My Hate for Vegetables | Week 18 on Saxenda: Fitness Goals Accomplished

Описание: I discuss my 18th week on Saxenda/Liraglutide I discuss the highlights of eating during the week and how I'll eat when I travel, exercise habits and gym goals, bathroom habits and issues especially while traveling, my weight loss progress, and a positive word.

Saxenda (liraglutide) is an injectable prescription medicine (diabetes version Victoza) used for those with excess weight/obesity to help them lose weight. It is very similar to other medications on the market such as Wegovy/Ozempic/Rybelsus (semaglutide), Mounjaro (tripeptide), Trulicity (dulaglutide), Byetta/Bydureon (exenatide), and Adlyxin (lixisenatide).

One of the reasons why it's so hard to lose weight is because changes in your appetite affect hormone levels. When you lose weight, your body increases the hunger hormone and decreases the fullness hormones. Saxenda works like GLP-1 by regulating your appetite, which can lead to eating fewer calories and losing weight. It should be used with a reduced-calorie diet and increased physical activity. Source: https://www.saxenda.com/

My Fitness Pal food diary: https://www.myfitnesspal.com/food/dia...

0:00 – Intro
0:30 – Eating While Traveling
5:19 – Exercise
8:10 – Bathroom Issues While Traveling
10:00 – Weight Loss Progress
11.50 – Positive Word

Welcome to my channel "𝗞𝗶𝗻𝗱 𝗞𝗲𝗻𝗱𝗿𝗮 𝗖𝗿𝗲𝗮𝘁𝗲𝘀 "

I'm Kendra and I'm on a mission, to provide content that caters to you. I am (re)starting my health and fitness journey and along the way bringing you into my life.

Stick around for my positive words as well as:
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𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐚𝐧𝐝 𝐏𝐫𝐞𝐬𝐬 𝐓𝐡𝐞 𝐁𝐞𝐥𝐥 𝐢𝐜𝐨𝐧 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐋𝐚𝐭𝐞𝐬𝐭 𝐯𝐢𝐝𝐞𝐨𝐬.

✅ I am always interested to hear from you about what you’d like to see in my posts (contact me on any of the mediums below)!

🤗 𝐅𝐎𝐋𝐋𝐎𝐖 𝐌𝐄 𝐎𝐍 🤗
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#saxenda #liraglutide #semaglutide #wegovy #ozempic #mounjaro #KindKendraCreates #Tips #WeightLossJourney #loseweight #diet