Squeeze BalI Isometric Grip Training
Автор: PlanoCelticFiddler
Загружено: 2013-05-03
Просмотров: 2577
Описание:
A simple isometric exercise to increase grip strength and stamina. The stronger your hands are, the easier it is to play the violin - or any stringed instrument, for that matter.
While I show the use of a pair of rubber balls for this, you don't really need any special equipment at all.
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