Anand Mehrotra - Have you been running away from

Описание: Each and everyone of us have been running away from sadness and pain all our life. We all try our level best to keep these feelings of ours suppressed even if we have to take pain killers and antidepressants.

However the solution has never been to run away from sadness and pain. Hear Anand Mehrotra, as he takes you deep into the feelings of sadness and pain and gives you the precious advice in facing these emotions.

We all represents humanity as a whole but the point is to take responsibility for it all, to see it all and not be caught up with puritanical ideas - only pure, perfect, positive, because sometimes when you are in your spiritual path, in your intelligence, you might not be very happy/positive.

You might be sad. And it's alright to feel sad. Pain makes you compassionate. Till you haven't been touched by the sadness of being human, it opens you up. You feel a sense of companionship with another human.
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TIMESTAMPS
00:00 Have you been running away from sadnesS?
00:57 Why should we experience sadness?
02:40 Do NOT run away from pain and sadness.
04:20 Nothing is wrong to be in pain.