HOW I DEAL WITH IBS - TIPS & TREATMENTS FOR MANAGING SYMPTOMS
Автор: Scarlett London
Загружено: 2018-08-27
Просмотров: 70482
Описание:
ad - I have WRITTEN A BOOK all about my IBS story, my journey and how I manage it. It's your easy-to-digest guide to dealing with IBS symptoms (and I may share a few mortifying tummy turmoil tales in there too). You're not alone. My book - https://www.amazon.co.uk/gp/product/1...
As lots of you guys know, I suffer with IBS (and have done since I was 14), so in the last 10 years, I've trialled a number of ways to manage my symptoms. And in this video I share what I've found most helpful for Irritable Bowel Syndrome treatment, including tips for diet, stress management and how to manage it on a day to day basis.
Mentioned: https://www.amazon.com/Plantation-Bla...
This video is part of a paid partnership with Plantation Blackstrap Molasses.
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Music by Epidemic Sound (http://www.epidemicsound.com)
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