How To Fix "Low Back Pumps" When Lifting!
Автор: Squat University
Загружено: 2022-03-07
Просмотров: 47172
Описание:
A low back pump when performing deadlifts, squats or RDLs is a sign you're likely not breathing, bracing and moving optimally. Today you'll learn from Chris Duffin of @MadScientistDuffin on the topic.
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