20 MIN BEST AB ROUTINE for at Home // Super hard ab workout, No Equipment | Twice as Fit

Описание: 20 Min Best Ab Routine For At Home 🙌🏻

We’re back with another 20 minute workout. For our busy girls that only have 20 minutes a day to break a sweat, this is for YOU.

We didn’t take any breaks. Not gonna lie, this was a tough one. Feel free to take longer breaks in between exercises if you need. Or not. Just do what feels right for you. Would love to hear in the comments how you managed and if you think this workout was too hard or not hard enough. Does anyone else get CRAZY messy hair after a really intense workout? 😜

No equipmente is required, and it includes only exercises on the floor. But you can absolutely add some ankle weights if you're feeling brave 🏋🏼‍♀️🏋🏼‍♀️

If you’re looking for an abs workout that’s easy to follow but still intense enough to get you sweating, this is perfect for you! 😬

Try it out and let us know what you think! Can’t wait to share more workouts with you all!
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Our amazing abs workout music 🎵
⭐ Baby Without You - Loving Caliber
⭐ Beyond The Horizon (SLCT Remix) - Loving Caliber
⭐ Close My Eyes - Tape Machines
⭐ Do You Wanna Go - Craig Reever
⭐ Don_t Let This Go To Waste - Loving Caliber
⭐ Don_t You Wanna Stay - Loving Caliber
⭐ While We're Young (COE Remix) - Loving Caliber

#absworkout #intenseworkout #fitness