Time anxiety. It’s real. And it’s ruining your peace 😬

Описание: 📚 Resources mentioned:
👉The Rushing Woman’s Syndrome by Dr. Libby Weaver https://amzn.to/3ScDS6b
👉 Time Anxiety by Chris Guillebeau. https://amzn.to/45rQqhA
👉 Learn more about my ADHD Business Hub for entrepreneurs: https:adhdbizhub.com

If you wake up already feeling behind, race through your day with a constant sense of urgency, or struggle to relax without guilt — you might be dealing with time anxiety.

In this video, ADHD coach and creator Caren Magill explores the term time anxiety (yes, it's a real thing), how it shows up in daily life, and what you can do to manage it — especially if you're a high-functioning adult with ADHD or just chronically stressed.

You'll learn:

What time anxiety actually is (spoiler: it's not just being "bad at time")
How it shows up in your nervous system and daily habits
The connection between control, productivity, and time-based panic
Tactical strategies to reduce your time anxiety (from mantras to appointment detoxing)

✨ Whether you’re always late, always early, or always overwhelmed — this video is for you.

💬 Comment below with your flavor of time anxiety — let’s normalize this conversation.

#TimeAnxiety #ADHD #Productivity #MentalHealth #AnxietySupport #ADHDBusiness #CarenMagill #SelfRegulation #Overwhelm #ADHDCoachsummer in San Francisco. If that's you, I'm here to help. Welcome!