Top 5 ELDOA Exercises for NECK PAIN RELIEF: The C6-C7 ELDOA, C5-C6 ELDOA, C4-C5 ELDOA, & C3-C4 ELDOA

Описание: Do you have Neck Pain??? Holistic Health Coach, Stephen Daniele and Michael Okamura, demonstrate the Top 5 ELDOA Exercises for Neck Pain Relief that you can use as part of your Physical Therapy!!!

To find an ELDOA Practitioner in your area or to register for certification: https://eldoa.com/pages/certification...

⏰TIMESTAMPS⏰
0:00 Preview
0:25 How to Be Your Own Therapist: Top 5 ELDOA Exercises for Neck Pain Relief
0:33 1. The C6-C7 ELDOA Exercise
1:56 2. The C5-C6 ELDOA Exercise
2:32 3. The C4-C5 ELDOA Exercise
3:15 4. The C3-C4 ELDOA Exercise
3:48 5. The C2-C3 ELDOA Exercise
4:46 Perform These ELDOA Exercises for Neck pain Relief
4:58 Come to Our Low Back Pain Seminar on September 18th
5:08 This Friday: How to Squat Properly
5:17 Thanks for Tuning In. Please Like, Share, Comment, and Subscribe!!!

NEED HELP WITH YOUR NUTRITION OR EXERCISE??? SCHEDULE A:
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Custom Exercise Program with Structural Balance Assessment: https://teamyouphoric.com/schedule-ap...

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