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Wheel Pose| Yoga Wheel Backbend Stretch| Increase Flexibility Strength | Mandy Martin
Автор: MANDY MARTIN
Загружено: 2023-02-28
Просмотров: 533
Описание:
This five minute yoga stretch will help warm your spine to get up into the wheel pose . This is very much a strength pose and will take time and flexibility to master! So listen to your body and only do what feels right.
Happy Bending
Xoxo Mandy💕
Music 🎵 Epedemic Sound
Disclaimer / Mandy Martin LLC
Please consult your physician before taking on any fitness regimen. In Participating in this Excersize program , you agree that you are doing so at your own risk. Mandy Martin will not be responsible or liable for any
injury or harm you sustain in this video.
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