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12 Min Pilates Full Body Workout| Slow and Controlled Full Body Toning| Floor Only| Mandy Martin
Автор: MANDY MARTIN
Загружено: 2023-04-16
Просмотров: 522
Описание:
This is a Full Body Pilates Inspired workout using only slow and controlled Graceful yet Intense movements ! We will be toning and strengthening every muscle while creating length and balance . So Roll ou your mat and enjoy !
Xoxo
Mandy 💙
🎵 Epedemic Sound
Disclaimer / Mandy Martin LLC
Please consult your physician before taking on any fitness regimen. In Participating in this Excersize program , you agree that you are doing so at your own risk. Mandy Martin will not be responsible or liable for any
injury or harm you sustain in this video.
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