ADHD and Goal-Directed Thinking | Importance of Goal-Directed Thinking

Описание: ADHD and Goal-Directed Thinking | Importance of Goal-Directed Thinking

If you have ADHD, you struggle with focus. Is it really a focus issue, or could it be an underlying thinking issue? You probably don't think it's thinking, because your mind is bombarded by thoughts. But maybe that's just daydreaming? In this video, ADHD coach Jeff Copper (www.digcoaching.com) has a short attention exercise for you to participate in to begin to understand the difference between daydreaming and goal-directed thinking and to understand the challenges of thinking in regard to your ADHD. If you're struggling with your ADHD, this is a video worth watching.

Jeff Copper (https://digcoaching.com) is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, https://attentiontalknetwork.com

😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒!
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⚓ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:
▶️ Main Website: https://digcoaching.com
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💥 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐓𝐎𝐏𝐈𝐂𝐒:
▶️ ADHD and Goal-Directed Thinking
▶️ Why goal-directed thinking is important?
▶️ From Chaos to Clarity: Goal-Directed Thinking for ADHD Brains
▶️ Conquer Your ADHD: The Power of Goal-Directed Thinking
▶️ ADHD and Productivity: Goal-Directed Thinking Techniques

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