what's in, what's OUT.. villain eras, abstinence, mean girl mentality | the glow up secrets ep 56

Описание: Hi everyone 🦋 In today's podcast episode I chat about what's in and what's out for 2023 🙊 Some topics include ⬇️

-femme fatale/villain eras
-how to properly voice a boundary
-normalizing real body types
-overcoming internal resistance
-learning how to date yourself before dating someone else
-my thoughts on gender wars
-my problem with the victim mentality
-if we should have morning and night routines
-going to the club for the wrong reasons
-maximalist routines for skincare and supplements
-how to stop letting your past define your future
AND SO MUCH MORE

Everything you're getting wrong with feminine energy    • everything you're getting wrong with femin...  

How I healed my relationship with food    • How I got my dream body, healed my relatio...  

My main channel    / @eliciagoguen  

My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets

My abundance mindset & inner child discovery journal prompt guides https://beacons.ai/theglowupsecrets

All my favourite clothes, wellness and book recommendations https://candr.link/l/hds2MR_P6JMGzw_8...

If you need advice please submit it here, instead of DM's (I will not be able to get back to you via DM) https://beacons.ai/theglowupsecrets

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Microphone that I use: Samson Technologies Q2U Podcast Mic https://amzn.to/3R7RnCy
Camera that I use: Sony ZV-1 Vlogging Camera https://amzn.to/3kMNjvn
Editing Software that I use: Final Cut Pro