Training back IFBB PRO Oscar young | How i'm training to WIN
Автор: Ethan Coffin
Загружено: 2025-11-11
Просмотров: 187
Описание:
This was an unreal experience and a privilege to have the opportunity to train with Oscar who won his prod card back in 2021 and ive been following him since then
Comes full circle as I started competing in bodybuilding in 2021 did my first show then at 18 years old.
This session with Oscar opened my eyes to what little key details ive been missing to take may back training to that next level as this is the main point I want to improve before I step back on stage in 2026.
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00:00 Intro
00:52 Single lat pulldown
05:03 SLDL
06:39 Why SLDL is so important for this session
11:08 How to row
15:41 Kobe mamba mentality
17:40 Bicep curls
21:07 Close down of session
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Follow Oscar YT - @YoungSimba4040
IG - @young_4040
Follow my journey
IG - @ethancoffin888
Tiktok - @ethancoffin888
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#Bodybuilding #IFBBPro #OscarYoung #GymMotivation #BackWorkout #ProTraining #CinematicFitness #Bodybuilding #FitnessMotivation #RoadToPro #Mindset #coach
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