Why Time Feels So Wrong Lately

Описание: Ever feel like time is slipping through your hands? One minute you are checking your phone and the next hour is gone. Other days every minute drags. In this Science Simplify episode, you will learn why your brain’s sense of time feels so wrong lately and what neuroscience says is actually happening when your days blur together.

We break down the simple mechanism your brain uses to measure time and why modern digital loops like infinite scroll, constant notifications, email refresh cycles, and autoplay can quietly remove the boundaries your mind needs to form clear memories. You will understand why some weeks feel like nothing happened, why you feel busy but static, and why this is not a discipline problem or an attention defect. It is your brain adapting exactly as it was designed to.

By the end, you will have one practical, realistic reframe that helps your brain create small boundaries again so time feels more real and your life feels more present.

🌍 About Science Simplify
Every Science Simplify video is made to help you understand yourself and the world a little better.
We take complex science and turn it into clear, visual stories that feel real and easy to follow.
If you love learning something new, you're in the right place.

🔔 Subscribe:    / @science.simplify  

#science #neuroscience #psychology #focus #attention #timemanagement #productivity #mindset #dopamine #mentalhealth