Sleep Audio for Caregivers | You Deserve Rest Tonight (12 Hours)
Автор: QuietNight Studio 🌙
Загружено: 2026-02-05
Просмотров: 21
Описание:
Being a caregiver is exhausting: mentally, emotionally, physically.
This overnight sleep audio was created as a quiet, low-stimulation sleep environment for caregivers who struggle to fully rest after long days of caring for others.
This sound environment was designed by a physician with attention to caregiver burnout, nervous system fatigue, and the importance of uninterrupted, low-arousal sleep.
Let this play in the background as you lie down.
No sudden changes. No sharp tones. Just steady calm through the night.
🕯️ Designed for:
• Family caregivers
• Parents of medically complex loved ones
• Night-time anxiety and mental overactivity
• Anyone carrying long-term responsibility
🎧 How to use:
• Play at a low, comfortable volume
• Use speakers or headphones if preferred
• Let it run all night — no need to restart
🌙 New overnight sleep environments are released regularly.
👉 Explore more quiet overnight audio here:
[LINK TO PLAYLIST OR CHANNEL]
This content is not medical treatment and makes no medical claims. Created to support a calm, restful sleep environment.
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