Questions You Can Ask Your Therapist to Feel Safer with them
Автор: Laura Wood-Holden Therapy
Загружено: 2026-01-21
Просмотров: 25
Описание:
Do you like your therapist and do they like you?
If you’re unsure, this video may help you explore and deepen the therapeutic relationship.
In this video, I explore how you can gently reflect on your relationship with your therapist and ask questions that help build safety, connection, and trust over time.
In this video, I talk about:
– how the therapeutic relationship creates safety
– questions you can bring into therapy to deepen connection and trust
– how safety in therapy can gradually carry into everyday life
#Therapy
#MentalHealth
#TherapeuticRelationship
#TherapyJourney
#FeelingSafeInTherapy
#Psychotherapy
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