Rebounding vs Walking: Which Burns More Fat After 50?

Описание: Are you walking every day but not seeing results? You’re not alone. After 50, our metabolism slows and the type of movement we choose matters more than ever.

In this video, I compare walking vs rebounding for fat loss — breaking down calories, joint impact, hormones, lymphatic drainage, and what actually works after 50.

💪 You’ll learn:
– Which burns more fat (and why)
– The hidden benefits of rebounding you probably didn’t know
– Why walking is still an amazing foundation for long-term health
– How to combine both for faster fat loss results

🎁 Shop My Favorites:
🛒 - My Amazon Store:
https://www.amazon.com/shop/pausingtime

🚶‍♀️ My favorite rebounders:
JumpSport 350 Pro:
https://www.jumpsport.com/PAUSINGTIME
For a 10% Discount use code PAUSINGTIME

Leaps and Rebounds -
leapsandrebounds.com/?ref=fitbrokerwendy
Use code FITBWENDY10 at checkout for 10% off

If you want to get on Amazon with no discount, go here:

JumpSport 350 PRO Indoor Heavy Duty Fitness Trampoline, 39-inch | 36 Premium EnduroLast 4 Elastic Cords | Customized Bounce with 7 Settings | 300 lb Wt. Rating | 60-Day Free Trial to 350+ Videos
https://amzn.to/41ve9ei

Leaps and Rebounds Rebounder: https://amzn.to/4mEwpJP

BCan 48" Round Rebounder: https://amzn.to/3KfRoVD

BCan 51" Hexagon Rebounder: https://amzn.to/3VJ2Trb

⚖️ Weighted Vest I Use: https://apexup.shop/?ref=WENDYKOHLMEIER
USE THIS 10% OFF COUPON FOR A DISCOUNT ON ANYTHING YOU PURCHASE IN THEIR SHOP:
COUPON IS: WENDYK

NOW TAKE AN ADDITIONAL 20% OFF THE WEIGHTED VEST. YOU CAN USE BOTH COUPON CODES TOGETHER! 20% OFF COUPON CODE IS: WENDYWALKS20

VEST ON AMAZON:
If you would rather purchase on AMAZON with no discounts, go here:
https://amzn.to/4d41JhV

🧠 Watch next: Rebounding for Beginners playlist -    • Beginner Rebounding Series - Over 50  

—

I’m Wendy, and on this channel, Pausing Time, we focus on aging strong, staying active, and feeling our best after 50. If you’re ready to live your healthiest life — hit subscribe and let’s bounce back stronger together!