Sky Aerial Tutorial - Aerial Yoga Tricks - Aerial High Thigh Wrap - Beginner to Intermediate Yoga
Автор: Acacia Jade Yoga
Загружено: 2021-01-07
Просмотров: 1317
Описание:
This video is a fun step by step guide to Sky Aerial Yoga High Though Wrap. This is a basic move for many of the intermediate to advanced level aerial yoga tricks
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Sky Aerial Yoga is for all levels but this tutorial is geared towards a beginner to intermediate audience.
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Practice a thorough warmup and if you are new to aerial yoga or antigravity yoga I recommend having a teacher present or having a spotter in the room. This is an acrobatic yoga practice that requires strength and presence. For beginner aerial yoga classes check out my beginner warm up sequence.
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Enjoy the Sky Aerial Yoga High Thigh Wrap, Go slow to build strength and if you want online professional guidance contact me for private classes.
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Check our my IG page for tutorial requests @acaciajadeyoga or to ask questions
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