The Motivation Trap: Why You Never Get Things Done
Автор: Reverse Habits
Загружено: 2026-01-14
Просмотров: 5
Описание:
Motivation is an illusion created by the self-help industry to keep you buying their books. And it's working perfectly.
Here's why chasing motivation is the reason you're stuck.
📌 TIMESTAMPS:
0:00 - The Motivation Lie
0:18 - What Society Tells You
1:19 - The Plot Twist
1:32 - Why Motivation Fails
2:48 - Real Story
4:00 - The Data
5:07 - The Psychology Behind It
6:08 - What Actually Works
7:14 - Common Objections
8:00 - Why This Matters
8:31 - Final Thoughts
🔑 KEY POINTS:
Motivation is temporary, discipline is permanent
The self-help industry profits from your failure
Waiting for motivation guarantees you'll never start
Systems beat inspiration every time
📚 BASED ON:
Behavioral psychology research
Habit formation science
Productivity studies
#motivation #productivity #selfimprovement #discipline #habits
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