He Never Broke a Habit Again (The RPG Method)
Автор: Reverse Habits
Загружено: 2026-01-07
Просмотров: 1
Описание:
He couldn't stick to a habit for more than 5 days. Then he turned his entire life into an RPG. 68 days later, everything changed.
This is the story of how gamification fixed what discipline couldn't.
📌 TIMESTAMPS:
0:00 - The Results
0:12 - The Problem
0:49 - The Turning Point
0:57 - The System
1:35 - 68 Days Later
2:16 - Why It Works
2:49 - How To Start
3:22 - Your Move
🎮 THE RPG SYSTEM:
Morning routine = Daily Quest (50 XP)
Gym = Fitness Skill Tree
Reading = Intelligence Stats
Big goals = Raid Bosses
Weekly competition with friends
🔑 KEY RESULTS:
68 days without breaking a habit
4 books finished (first in 2 years)
Waking up at 6AM naturally
Zero missed gym sessions
#gamification #habits #productivity #selfimprovement #rpg
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