Yoga for Strength | Mindful Movement for Toned Legs & Strong Core (ENG)
Автор: Marine
Загружено: 2026-02-10
Просмотров: 1383
Описание:
This 45-min open-level practice focuses on building strength with a focus on legs and core. You have the option to add ankle weights if you'd like, otherwise this class works perfectly bodyweight.
If you enjoyed this class, don’t forget to like, subscribe, and share so more beautiful souls can flow with us.
Set yourself ready, let's begin!
𝐌.
Intensity ☾☾
Level ☾☾
𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐅𝐫𝐨𝐧𝐭 𝐒𝐩𝐥𝐢𝐭𝐬
The Art of Splits | 28-Day Challenge
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𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐌𝐢𝐝𝐝𝐥𝐞 𝐒𝐩𝐥𝐢𝐭
The Art of Splits | 28-Day Challenge
→ https://bit.ly/GetYourMiddleSplit
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⊹˙⋆ 𝐈 𝐚𝐦 𝐖𝐞𝐚𝐫𝐢𝐧𝐠 𝐴𝐿𝑂
→ https://bit.ly/MarineAloYoga ⊹˙⋆
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My Website → https://www.marinechapon.com
Instagram → / marine_chpn
Contact → [email protected]
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