Get Fit And Healthy: A Vegan Trainer's Holistic Health Hacks!

Описание: 🎙️ In this episode, holistic trainer Michael Guinn II, aka MG II, shares holistic health hacks to help you achieve your wellness goals. Emphasizing the value of experience over credentials, Michael shares his transition to a vegan lifestyle and the incredible benefits of plant-based diets and specific herbs. He highlights the crucial roles of faith, discipline, and community support in reaching fitness goals. Reflecting on his background in track and field, Michael discusses the values of honor and loyalty that have shaped his approach. This conversation is a powerful reminder of the importance of taking action over merely acquiring knowledge, encouraging viewers to prioritize their well-being and holistic health. 🌱💪

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*Introduction to the Episode (00:00:00)*
*Mike Gwynne's Background (00:00:24)*
*Mike's Journey to Coaching (00:01:44)*
*Injury and Transition to Coaching (00:02:03)*
*The Importance of Networking (00:04:02)*
*Action Over Education (00:04:46)*
*Mike's Vegan Lifestyle (00:05:26)*
*Misconceptions About Vegan Diets (00:06:27)*
*Nutrition's Role in Cancer Recovery (00:09:02)*
*Track and Field Memories (00:12:44)*
*Building Confidence in Young Athletes (00:14:07)*
*Honor, Loyalty, and Respect (00:16:20)*
*Encouragement and Accountability (00:17:10)*
*Advice for Aspiring Fitness Trainers (00:18:39)*
*Dedication to God (00:18:50)*
*Influence of Family (00:20:08)*
*Lessons from His Mother (00:20:50)*
*Faith and Life Challenges (00:22:34)*
*Finding Purpose (00:24:13)*
*Branding Importance (00:32:27)*
*Nike Partnership (00:33:22)*
*Morning Routine (00:37:25)*
*One-on-One Time with God (00:37:52)*
*Encouraging Others Through Stories (00:40:40)*
*Finding Mike's Training Services (00:42:00)*
*CMOS Benefits (00:44:44)*
*Parasite Killers Product (00:49:00)*
*Dandelion Benefits (00:54:40)*
*Limitless Product Overview (00:55:36)*
*Closing Remarks (00:55:00)*

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