Belly Dance Floor work, Full Body Workout 10 Min

Описание: Belly Dance Floor work, Full Body Workout 10 Min
Belly dancing floor work is a great way to tap into your sensuality, build self-confidence, and tone and strengthen your body all at once!
Happy dancing xoxoxo
Nikka

check out my full tabla course for purchase:
https://nikka-nadia-s-school.teachabl...

To join live weekly zoom classes email [email protected]

warm up:
   • Belly Dance Warm Up, Beginner Belly Dance  

cool down:
   • Belly Dance Cool Down Stretch  

here is my instagram:
  / nikkanadia  

my website
https://www.nikkanadia.com

my tiktok:
https://www.tiktok.com/@nikkanadia?la...

my yoga and fitness channel

   / @nikkanadiayoga  


When participating in any yoga, dance program, or other forms of exercise, there is the possibility for physical injury. If you follow my videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge NikkaNadia from any and all claims or causes of action, known or unknown, arising out of participation in NikkaNadia’s online classes.

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