Belly Dance Floor-work Tutorial, Belly Dance Class, Belly Dance Work-out

Описание: Hi beautiful people,
I thought we wold do a little floor combo for something different. This is an excellent workout and way to move your body. Join us for an empowering Bellydance floor work class that enhances physical strength, flexibility, and core stability while promoting mental clarity and emotional expression. This class offers a full-body workout that improves posture, balance, and coordination while reducing stress and boosting confidence. Dive into the art of movement and discover the healing benefits of connecting mind, body, and soul through rhythm and flow.
xoxoxo
Nikka

check out my full tabla course for purchase:
https://nikka-nadia-s-school.teachabl...

To join live weekly zoom classes email [email protected]

warm up:
   • Belly Dance Warm Up, Beginner Belly Dance  

cool down:
   • Belly Dance Cool Down Stretch  

here is my instagram:
  / nikkanadia  
my website
https://www.nikkanadia.com

my tiktok:
https://www.tiktok.com/@nikkanadia?la...

my yoga and channel
   / @nikkanadiayoga  

my nonprofit for autism and special needs
https://www.sacredspectrum.org/



When participating in any yoga, dance program, or other forms of exercise, there is the possibility for physical injury. If you follow my videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge NikkaNadia from any and all claims or causes of action, known or unknown, arising out of participation in NikkaNadia’s online classes.

#bellydance #bellydancetutorial #learnbellydance #bellydanceclass #danzadelvientre #bellydanceteacher #bellydancetraining #dançadoventre

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