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35 Minute Beginner to Intermediate Full Body Yoga Flow- Refresh and Reset
Автор: Yoga with Tina at Sweetgrass and Sage AWF
Загружено: 2026-02-26
Просмотров: 48
Описание:
Reset with this 35‑minute full‑body flow—steady, grounding, and refreshing!
Disclaimer: The following yoga session is designed for educational and informational purposes only. Please consult a healthcare professional before starting any new exercise program, especially if you have any pre-existing conditions or injuries. Listen to your body and modify poses as needed. Remember, safety is the priority. Enjoy your practice!
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