04.27.20 At Home Workout
Автор: Orangetheory Fitness
Загружено: 2020-04-26
Просмотров: 86827
Описание:
Give some love to your legs, core and more in this #OrangetheoryAtHome Greatest HIITs Edition! In this 47-minute workout, there will be times you’ll move slow and steady, and times you’ll pick up the pace. Whatever you do, always remember to breathe. And move with purpose! It starts NOW.
Recommended equipment:
-Mat or towel
-Mini bands
-STURDY chair/couch/stairs/stool
-2 stackable objects (e.g., tissue boxes)
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