My 5AM Morning Routine as a Pilates Instructor | Healthy, Productive & Balanced
Автор: Maddie Milton
Загружено: 2025-08-07
Просмотров: 50872
Описание:
I’ve officially become that 5am girl — and honestly? I love it! In this video, I’m taking you through my full early morning routine: from waking up with intention, making my go-to coffee, getting outside for some fresh air, to moving my body with Pilates. This routine helps me feel grounded, energized, and ready to take on the day. What can be EQUALLY as important than a good morning routine is a solid night routine! I also share my night routine to supplement my morning.
Whether you're looking to build healthier habits, create more structure in your mornings, or just want a little motivation — I hope this gives you some inspiration 💛
⏰ Routine includes:
5am wakeup
Pre-sunrise vibes
Iced coffee recipe
Gentle movement & Pilates
Healthy breakfast ideas
Productive, cozy start to the day
✨ Let me know in the comments: what’s one thing you do each morning that makes you feel your best?
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📱 Follow me on socials:
Instagram: / maddiemilton_
TikTok: / maddiemilton_
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#MorningRoutine #5AMRoutine #HealthyHabits #PilatesGirl #WhatILikeToDoInTheMorning #WellnessLifestyle #ProteinCoffee #ProductiveMorning #RealisticRoutine
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