Clutter, Cortisol, and Chronic Stress

Описание: Too much stuff does more than crowd your space—it keeps your body in fight-or-flight, raising cortisol, inflammation, and Check out the rest of the episode here:    • Your Mess is Causing Your Stress!! | Dena ...  
#UnpluggedHealthcast #MentalHealth #Declutter #StressRelief #Organization #SimpleSystems #SleepHealth #ReduceCortisol #HomeSystems #HealthyHabits

Dr. Kevin Wall is the Founder and CEO of AFC Chiropractic clinics in Arizona. He studied pharmaceuticals for 3 years and then studied chiropractics and business systems. Having spent 35 years in the trenches of healthcare, he decided to start the Unplugged Healthcast to make a bigger impact and help people think about their health clearly.

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Disclaimer: The content provided in this health podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or 9-1-1 immediately. Reliance on any information provided in this podcast is solely at your own risk. The creators and hosts of this podcast are not responsible for any actions or decisions you may take based on the information presented.