Tired, Guilty, Numb? You're Not Alone—Here's What's Actually Happening

Описание: If you’re a dad who’s showing up, providing, and trying to lead well… but you still feel foggy, numb, irritable, or like you’re failing—this one will hit home.

In this episode of The Dad Nation Podcast, Mitchell sits down with clients Chris and Michael to discuss a real experience thousands of fathers feel but rarely talk about: 'The Fatherhood Fog' — that mental, emotional, and spiritual disorientation that shows up when you’re overworked, under-supported, and disconnected from yourself… and it often leads to irritability, guilt, and numbness.

Then we get practical with the F.O.G.S. Framework - teaching you how to get out of your head and get clarity, joy, confidence and peace.

💬 COMMENT: What hits you hardest—irritability, guilt, or numbness? And what’s your “10 minutes” going to look like tonight?

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