How To Maintain Running Fitness

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Stuck on your running motivation? Need a few tips to help you get out the door? Don’t worry we’ve got you covered. Mo is sharing his top tips for staying motivated for running.

↓↓ How do you stay motivated to run? Let us know in the comments! ↓↓

What’s in this video?
00:00:00 - Staying Motivated as a Runner
00:00:53 - Setting and Achieving Running Goals
00:01:45 - Running Challenges and GPS Art
00:02:37 - Exploring Your Local Trails
00:03:28 - Joining a Run Club and Meeting New Friends
00:04:19 - Building Speed on the Track and Trails
00:05:13 - Running Longer and Kit Considerations
00:06:10 - Creating Better Running Habits

MUSIC licensed by Artlist and Epidemic Sound

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