Pork & Beans for Diabetics | With No Sugar Spikes

Описание: As part of my Mother's Day feast with family I made pork & beans for Diabetics with no sugar spikes. This fantastic side dish is great to serve with any meal, including BBQs and gatherings for a large crowd. Made for the diabetic in mind, I've substituted some of the more sugary ingredients with more diabetic friendly ingredients. Struggling with the sugar spikes, I've searched for a recipe that will prevent the sudden sugar highs you can sometimes get when consuming regular canned or homemade baked bean recipes. These pork & beans recipe is delicious and filling and you'll want to share it with the whole family.

Recipe:
2 c. dried Great North/Pinto or Navy beans - soak overnight in cold water
1/2 lb bacon, sliced
2 cloves garlic
1 onion
1/4 c. maple syrup or diabetic syrup substitue
1 8 oz can diced tomatoes
3 Tbsp Molasses
1/4 tsp Mustard powder
1 Tbsp Worchestershire sauce
1/4 c unsweetened orange juice
2 Tbsp Stevia or Coconut sugar

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