Intermediate - Advanced Step Aerobics Workout #5 - with my twin sister.

Step Aerobics Workout Intermediate - Advanced #6 (32 MIN)

Power Step Aerobics Workout #8 (46 MIN) Intermediate

Fast Basic Step Aerobics Workout #4 (45 MIN) Fun & Sweaty with great music!

FAST BASIC STEP CLASSES

Advanced Step Workout #11 (50 MIN) Choreography Overload

Walking Workout #11 (35 MIN) Awesome 80s Mix. Fun moves.

Hip Hop Step Workout - Intermediate #13 (46 MIN)

KAT'S ADVANCED STEP AEROBICS CLASS #8 - Home Workout (56 MIN) Great Music.

ADVANCED STEP (full workouts)

45 MIN ADVANCED STEP AEROBICS | Full Choreography to Music – No Breaks!

Step Aerobics Workout - Basic Intermediate #4 RE-EDIT (47 MIN) Fun Old School Club Mix

Positive Morning ☀️ Wake Up Happy with Spring Feeling Tracks & Perfect Day Energy

🔥SMALLER WAIST & FLAT BELLY | Tabata Workout🔥30 Min Standing Workout🔥Lose Belly Fat🔥NO JUMPING🔥

Advanced Step Aerobics Workout #16 - Awesome 70s, 80s & 90s Music (40 MIN)

Intermediate Step Workout #14 🔥 Fun, Fast & Sweaty (45 MIN)

30 MIN - FAST BASIC CARDIO STEP AEROBICS WORKOUT - #404 - 140 BPM

10000 Шагов Дома | Шаговая Тренировка БЕЗ Прыжков | Сжигаем 500 калорий!

Basic (but not boring) Step Aerobics Workout #15 (38 MIN) - Fun Old School Step Mix

FUN & FAST CARDIO BLAST - HIP HOP STEP AEROBICS #5 - BASIC to INTERMEDIATE Choreography (48 MIN)

Как сохранить ясный ум и память до глубокой старости? Делайте это 5 минут в день