FUN & FAST CARDIO BLAST - HIP HOP STEP AEROBICS #5 - BASIC to INTERMEDIATE Choreography (48 MIN)
Автор: Kat Gates-Buettner
Загружено: 2020-08-29
Просмотров: 42205
Описание:
#stepaerobics #fullworkout #awesomemusic
Super fun, fast and sweaty cardio workout. Basic to Intermediate choreography. It's not an easy class. It's just not complicated. It starts off at a comfortable pace for new steppers to find their footing, but after 10 minutes it moves into a fast, high intensity workout!!! Plus it's got a great mix of popular hip hop songs with lots of energy from Old School to today. There are similar moves and songs in this class to my Advanced Hip Hop Workout. Once you've mastered this one - give it a try!!! Thanks for working out with me!!
138 - 144 BPM
Music by 32mix.com
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