Eat to Live Vegetable Soup with Lentils
Автор: Real Life Clean Living (Real Life Clean Living)
Загружено: 2015-03-23
Просмотров: 135603
Описание:
Enjoy this Recipe inspired by the Nutritarian diet by Dr. Joel Fuhrman. I've been using this lifestyle diet to lose weight and it tastes great even with someone like me who is addicted to salt! Thank you so much for watching. Please like the video if you did and subscribe for more clean living tips!
RECIPE:
2 Carrots cut into large chunks
2 Bell Peppers cut into large chunks
1 Zucchini cut into large chunks
4 Mushrooms (any kind) cut into large chunks
1 whole onion (any size, any color) Diced
1 cup lentils (any color)
1 can Tomato Paste
Combine in large pot with 3-5 cups of water
Add Garlic Powder
Pepper
Chili powder
Oregano
Thyme
Bring to boil on high heat uncovered
When you reach boiling give a good stir and cover then reduce to just below medium heat. Cook for at least 45 minutes stirring often. Soup is ready when Lentils and carrots are soft when poked with a fork.
THANK YOU!
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