The Perfect Upper Body Workout For Baseball Players

Описание: This is an inside look at an upper body training session I take my Pro and college guys through.

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We are committed to providing the highest level of athletic preparation for our team. Our primary goal is to maximize the potential of everyone. From the first-round draft picks to the JUCO bandits with one more chance; every athlete matters and will be developed to their greatest athletic potential.



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Our team is made up of top tier sports performance coaches. All of which have advanced degrees and certifications in Strength & Conditioning, Kinesiology, Nutrition, and Biomechanics. The systems we integrate are evidence lead/ data driven guaranteed to aid in your athletic development.