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Easy Yoga for Osteoporosis
Автор: Yoga's Joyful Journey
Загружено: 2023-03-18
Просмотров: 7483
Описание:
Here's a YouTube short to explain how doing modified yoga poses for osteoporosis and osteopenia can be very beneficial for your body. Keep moving your body everyday!
As with all exercise programs and when using exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. If you engage in this video or exercise program, you agree that you do so at your own risk, you are voluntarily participating in these activities, and you assume all risk of injury to yourself.
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