The best way to Lose chest fat: 6 Moves for a Sculpted Chest
Автор: Tees Health &Fitness Lounge
Загружено: 2025-12-21
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The best way to Lose chest fat: 6 Moves for a Sculpted Chest
Stop hiding under baggy t-shirts. If you are struggling with a soft chest or "man boobs" (moobs) and standard pushups aren't working, this video is for you. Most guys fail because they are just moving weight, not sculpting the muscle.
In this video, I break down the 6 exact exercises you need to delete the droop and build a square, armor-plated chest. We aren't just burning calories; we are targeting the upper shelf, the lower line, and the inner chest to create that masculine definition you want.
In this workout, we cover:
The Upper Shelf: Filling the gap near the collarbone.
The Lower Line: Carving out the bottom edge of the pecs.
The Inner Squeeze: Creating that deep separation line.
The Stretch: Expanding the rib cage for a wider look.
🔥 READY TO LEAN OUT FASTER?
You can't out-train a bad diet. If you want the exact nutrition plan I used to drop body fat and reveal the muscle, click here:👉 http://bit.ly/49sBIHV
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