Rewire Your Brain: Breaking Free from Self-Sabotage and Survival Mode

Описание: 🧠 Ready to rewire your subconscious and break old patterns for good?
This episode gives you the step-by-step process to stop living in survival mode, break out of emotional autopilot, and become the version of you that finally feels aligned.

You’ll learn:
✔ Why subconscious programming controls your habits
✔ How to reprogram beliefs through repetition and visualization
✔ The 3-step formula to interrupt old loops and install new identity-based behaviors
✔ How to lock in the changes with a 30-day challenge that rewires your mindset from the inside out

🎯 Watch the full “Rewire Your Identity” series:
   • 🔹 Rewire Your Identity (Fix the Internal B...  

📍 Subscribe for weekly deep dives on identity, emotional healing, and personal mastery
📲 Follow @jtread on Instagram for daily rewiring drops
🎧 Listen to “You 10.0 w/ Jonathan Treadway” — now streaming everywhere


I AM STATEMENTS:    • Whatever Comes After 'I Am' Shapes Your Re...  


00:00 Understanding the Patterns in Your Life
00:38 The Power of Your Subconscious Mind
01:52 Breaking Free from Comfort Zones
03:17 Steps to Reprogram Your Brain
06:30 Visualization and Inner Work
08:07 Embodying the Change
09:40 Final Thoughts and Challenge
11:08 Call to Action

#SelfGrowth #MindsetShift #BreakTheCycle #HealingJourney #ReprogramYourMind #EmotionalIntelligence #PersonalDevelopment #OvercomeTrauma #SubconsciousMind #MentalStrength #SelfAwareness #StopSelfSabotage #TransformYourLife