You’ve Moved On… But Has Your Mind? (Unconscious Patterns Exposed)
Автор: Jonathan Treadway
Загружено: 2025-03-17
Просмотров: 86
Описание:
In this episode, we explore the common phrase 'I'm fine' and reveal how it masks deeper, unresolved emotional baggage. By examining various behaviors like anger, control issues, and people-pleasing, we discuss how past trauma continues to affect our lives. Learn how to identify and overcome these patterns to lead a more peaceful and joyful life. Don't forget to subscribe and stay tuned for the next episode where we dive into rewiring your mind to break free from these cycles.
If you know someone who would benefit from hearing this, go ahead and send it over to them—let’s make an impact together.
📌 Instagram: / jtread
00:00 The Illusion of Being 'Fine'
00:36 Recognizing the Signs of Unhealed Trauma
03:33 The Controller: Micromanaging as a Defense Mechanism
04:34 The Saboteur: Ruining Good Things Out of Fear
06:45 The Angry Exploder: Unresolved Emotions Manifesting as Anger
07:58 The People Pleaser: Self-Abandonment for Approval
08:48 The Hard Truth: Self-Awareness and Growth
13:35 The Path to Healing: Rewriting Your Programming
14:57 Conclusion and Call to Action
#SelfGrowth #MindsetShift #BreakTheCycle #HealingJourney #ReprogramYourMind #EmotionalIntelligence #PersonalDevelopment #OvercomeTrauma #SubconsciousMind #MentalStrength #SelfAwareness #StopSelfSabotage #TransformYourLife
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