What the F is 'Empowerment Coaching'?

Описание: Empowerment coaching… what exactly is it? You can think of Empowerment coaching as a branch of life coaching. With my clients, I focus a lot on rebuilding self-trust, re-writing our personal narratives, learning to experience more pleasure, and re-establishing self-love.

People often come to me when they feel disconnected from their bodies, when they have lost the joy and pleasure in their lives, or they find themselves looking after everyone but themselves. They might be struggling with negative self-talk, people-pleasing, or self-sabotaging behaviours.

I use Mindset, Mindfulness and Movement to help women take back their personal power, reconnect with their authentic selves and desires, and start creating the life they really want.

Work with Me!
I offer Empowerment Coaching, Courses and Workshops.
Find out more at www.olivevontopp.com

Follow Me on Instagram: @olivevontopp

About Olive:
I’m Olive Von Topp. My mission is to take down the patriarchy, building up one self-loving woman at a time. I help women change their negative thoughts, increase their self-confidence, stop perfectionist tendencies and people-pleasing, set boundaries, and unleash their inner badass.
I empower women to re-ignite the "spark" in their lives.

I use a combination of mindset, mindfulness, and movement to help women start showing up in their lives as their most authentic, sensual, and vibrant selves. You can expect a combination of thought-work, journaling, breath-work, meditation, and dance (including burlesque) while working with me.

Let me help you explore your deepest thoughts, discover what you truly want in your life, and access the pleasure you deserve.