LOW CARB HIGH FIBER BREAD RECIPE
Автор: Doctor Emi
Загружено: 2024-12-10
Просмотров: 398
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This is a version of a recipe from Sweet As Honey
https://www.sweetashoney.co/flaxseed-...
I'm here with my son, Vahid, and we are making this amazing psyllium husk bread. He's an expert chef. When Vahid was little, we actually put him on the DAN diet, the defeat autism diet. It's a diet that doesn't have gluten, dairy, artificial color or flavor or any refined sugar. And so he learned to cook, actually on that diet. So this bread is amazing because it's high fiber, low carbohydrate, and it works on most paleo, most keto and most anti inflammatory diets, as long as you're allowed to have nuts. We use the recipe from Sweet as honey, but we modified it by using walnut flour instead of the almond flour that they use, because walnut flour has fewer Omega sixes, more omega threes, and just tends to be all around less inflammatory.
#recipe #bread #keto #glutenfree #dairyfree #highfiber #lowcarbrecipes #antiinflammatory #defeatautismnowdiet #sugarfree
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