Low Carb/High Protein White Bread Loaf Recipe Redo
Автор: Keto Upgrade
Загружено: 2024-01-20
Просмотров: 29111
Описание:
The protein sparing bread recipe did not look very appetizing to me in the first original version so I never tried it. Indigo Nili's modified versions looked way more appetizing
( • 🧈Egg White Bread **BUTTER POWDER** Experim... ) and spurred me on to try some other modifications. And I figured out the closest I've come so far to a regular white bread loaf. Hope you guys enjoy as much as I have been!
Indigo Nili's Proofed Butter Bread- • 😲🍞I CANNOT Believe this Worked!!! SO Many ...
Low Carb Italian Herb Rolls and Hamburger Buns Video- • High Protein/Low Carb Egg White Italian He...
Low Carb/High Protein White Bread Original Video- • Can You Really Make Low Carb Bread That Ta...
Egg White Bread FAQ Video- • My Egg White Bread FAQ | Everything I Know...
Egg White Powder Cost Breakdown Video- • Keto Weekly Update #17- Memorial Weekend C...
Serious Keto's Bread Review- • Keto Upgrade / Sugar Swap Bakeshop Review
Original Creator of the Protein Sparing Bread Maria Emmerich -
YouTube- / mariaemmerich1
Blog- https://mariamindbodyhealth.com/
Ingredients, blog link and macros below!!!!
Perfect Keto Link: shop.perfectketo.com/ALYCIA20
Code for 20% off- ALYCIA20
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.
/ ketoupgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
https://paypal.me/KetoUpgrade?country...
Instagram-@Ketoupgradechef https://www.instagram.com/ketoupgrade...
Reddit-u/KetoUpgrade / ketoupgrade
Facebook Page - / keto-upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - [email protected]
Amazon Affiliate Links for products I use and items I regularly buy on Amazon:
Silicon spatulas- https://amzn.to/3u8rQNw
Silicon whisks- https://amzn.to/3ujOMtn
Scale - https://amzn.to/339tsKN
Mini Offset Spatula - https://amzn.to/3e4i09O
Pyrex measuring cups - https://amzn.to/2QIcd0J
Pyrex bowls- https://amzn.to/3t4sKcj
Kitchen Aide 5 qt. Mixer - https://amzn.to/3CxAd8K
Hot Dog Pans- https://amzn.to/3LH8dWu
Large Round Disk Silicon Mold- https://amzn.to/3C7e3NH
Hand Mixer I love - https://amzn.to/3PvULFu
Crazy High Powered Hand Mixer- https://amzn.to/48CBkoz
Excalibur Food Dehydrator- https://amzn.to/3Tz5Jwj
Highest Rated Electric Knife (the one I bought is no longer on Amazon)- https://amzn.to/4b7KpXR
Heavy Cream powder - https://amzn.to/3vwgcfv
Yerba Prima Organic Psyllium Whole Husks Supplement - https://amzn.to/3aRGdhk
Judee's Dried Egg Whites-https://amzn.to/4fJjFPw (Subscribe and save for even cheaper)
Hoosier Hill Allulose - https://amzn.to/3gRodaS
Splenda Allulose - https://amzn.to/3hdAINj
It's Just Allulose - https://amzn.to/38OA4RQ
Big Box of Allulose - https://amzn.to/3kNPM6G
Active Dry Yeast - https://amzn.to/3Fsn0iL
Cream of Tarter - https://amzn.to/3ntYJml
Inulin- https://amzn.to/3Eg3tnS
(As an Amazon Associate I earn from qualifying purchases)
Low Carb Bread Loaf Recipe
292 g Warm Water (100-110 degree Fahrenheit) (1- 1/3 Cup)
9 g Active Dry Yeast (2 1/4 tsp.) or instant
7 g Honey/ 6 g Inulin (1 tsp./ 2 tsp.)
10 g Whole Psyllium Husk (2 Tbs.)
100 g Egg White Powder (about 1- 1/4 Cup)
20 g - 80 g Allulose (2 Tbs. - 1/2 Cup)
1/2 tsp. Salt
1/2 tsp. Cream of Tarter
24 g Heavy Cream Powder (optional, can use butter powder also) (4 Tbs.)
Macros for whole batch:
587 Calories
18 g Fat
20 g Total Carbs
15 g Fiber
5 g Net Carbs
85 g Protein
Blog Link to Full Recipe: https://www.ketoupgrade.info/post/low...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: