Introducing Myself | Welcome to Living Louise

Описание: Welcome to Living Louise. I’m Louise, a certified yoga instructor sharing slow, grounded practices to help you reconnect with yourself and understand wellness

In this video, I’m opening the door to my story — from growing up in a tiny one‑stoplight town in Northern Michigan, to discovering yoga in Colorado, to finding my way back home to a cozy farmhouse filled with ducks, my fiancé, and one very energetic puppy named Henry.

Yoga has been my anchor for nearly a decade. It’s taught me that the real practice isn’t just the poses — it’s the way we breathe, the boundaries we set, and the compassion we offer ourselves in everyday life. My hope is that this space feels like a friend walking beside you as you explore softness, grounding, and a more peaceful way of living.

⏱️ Timestamps
00:00 –Intro
00:00 – Welcome to Living Louise
00:15 – Growing up in Michigan
00:32 – How yoga became my anchor
00:46 – What yoga teaches beyond the poses
01:11 – Returning home to Michigan
01:28 – Why I created this space
01:47 – An invitation to grow together

👥Let’s Connect
YouTube: @LivingLouise

🧘🏻‍♀️ Legal & Wellness Disclaimer
This video is for general wellness and educational purposes only and is not medical advice. Always consult a licensed healthcare provider before making changes to your health or movement routines. Participate at your own pace, listen to your body, and modify as needed. I share from personal experience and training, but I do not diagnose, treat, or prescribe. Results vary for each individual.

✨ Namaste.