For Fast and Easy Meal Prep, Use This Restaurant Trick | Techniquely with Lan Lam

Описание: Meal prepping a nutritious meal can feel like a lot of work, especially when it involves cooking multiple sides. Lan Lam teaches you how line cooks prep vegetables and reheat them per order for a quick, healthy side to compliment whichever protein is the star of the plate.

Ginger-Soy Ahi Tuna Rice Bowls Recipe: https://cooks.io/3MHzo85
Pan-Steamed Broccolini with Shallot Recipe: https://cooks.io/4pKjDf1
Mustard Beurre Monté Recipe: https://cooks.io/492gmAL

Chapters
00:00 Intro
00:26 What Do the Pros Do?
06:34 Pan Steaming Veggies
11:35 Blanching Vegetables In Bulk
11:54 Reheating Blanched Vegetables

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