Navigating Grief & Existing Depression | JED Voices

Описание: Even before she had to deal with the grief after losing her sister to suicide, Tess Kunik struggled with anxiety, disordered eating, and depression. As an older sister, it was simpler to tuck away her mental health struggles to be a source of support for her sister Liv. But for Tess, dealing with her struggle alone did not work, especially when grief and depression coalesced.

If you or someone you know is having suicidal thoughts, engaging in suicidal behaviors, or are planning a suicide attempt, seek help immediately. Reach out to an adult you trust, like a parent, doctor, or counselor, and be honest with them about how you are feeling. You can recover from suicidal feelings and other mental health struggles with the right support.

To talk to someone now, text HOME to 741-741 or call 1-800-273-TALK (8255) for a free confidential conversation with a trained counselor. If you are experiencing a mental health crisis, text or call 988.

For advice on dealing with the loss of a loved one to suicide, read our resource here: https://jedfoundation.org/resource/iv...

The Jed Foundation (JED) is a nonprofit that protects emotional health and prevents suicide for our nation's teens and young adults. To get resources or get involved visit: https://www.jedfoundation.org/

In honor of Liv, Tess and their mother started a creative collective, The Liv Project, dedicated to turning the tide of youth suicide by using creativity to unlock fearless conversation. Tess serves as the Programs and Impact Director, and in 2022, The Liv Project released a documentary – My Sister Liv. Learn more about the film here: https://thelivproject.org/film/

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