此湯含有💞 豐富優質蛋白質🩵 與人體蛋白質氨基酸模式接近🩷 能利水消腫 🩷 益氣健脾🩷 亦能助產婦催乳🩷大人 細路都啱飲🩷🔵描述 及 留言 附有 🔵中英文翻譯程序🔵English Recipe🔵
Автор: {越煮越好}(very good)
Загружено: 2025-03-01
Просмотров: 78247
Описание:
⬇️⬇️English recipe follows⬇️⬇️
木瓜鰂魚湯
材料:
木瓜(細)一個
鰂魚一條(約10兩)
薑一舊
處理:
1. 鰂魚,清除內臟,清水洗乾淨,擎乾水。
2. 薑,清水洗乾淨,打直一開二,拍鬆。
3. 木瓜,打直一開四,去皮,去籽,洗乾淨,放碟上。
烹調:
1. 大火在鑊內燒熱油半湯匙。
2. 魚,廚紙索乾,放鑊內,轉中火煎,同時加入薑一齊煎。
3. 另一邊,在煲內煲滾清水一升半。
4. 魚,一面已煎至金黃色,反轉另一面繼續煎,同時反轉薑。
5. 煲內的水已煲至大滾,魚及薑,放煲內,大火滾起,轉中慢火,滾15分鐘。
6. 湯已煲了15分鐘,加入木瓜,中火繼續煲10分鐘。
7. 完成,可享用。
Papaya soup with crappie
Ingredients:
Papaya (small) 1 No.
Crappie 1 No. (about 10 taels)
Ginger 1 No.
Preparation:
1. The fish, remove intestines. Rinse thoroughly. Drain.
2. Ginger, rinse with tap water. Divide it into 2 shares vertically. Beat well.
3. Papaya, divide it into 4 shares vertically. Get it peeled. Remove seeds. Rinse with tap water. Put on a plate.
Steps:
1. Heat up 0.5 tbsp of oil at high flame in wok.
2. The fish, dry with kitchen towels. Put in the wok. Turn to medium flame. Add in the ginger and continue frying.
3. On the other side, heat up 1.5L of water at high flame in a pot.
4. The fish, one side has been fried into golden yellow, flip over and continue frying. Flip over the ginger at the same time.
5. The water in pot boils up, the fish and ginger, put in the pot. Heat up at high flame. Turn to medium-low flame and boil for 15 minutes.
6. The soup has been boiled for 15 minutes, add in papaya. Boil for 15 minutes more at medium flame.
7. Complete. Serve.
木瓜鰂魚湯
Papaya soup with crappie
This soup, which is rich in protein. Boil this soup, to make your family moisturizing.
🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴
片尾影片🔵煎蠔餅🔵 • 煎蠔餅🟣 潮州大師傅教路🟣 竅門大公開🟣 Oyster Omelette🟣 清洗蠔仔...
魚湯(系列)🐟🥣
• 魚湯🐟系列(播放清單)
🌈這系列全部影片都已有中英文翻譯
🔥🔥🔥我有4800多條片🎬大家入呢個網址 😁全部可以睇曬🙏
https://goo.gl/cuyAZa hip🔥🔥🔥
🔥🔥I have more than 4800 movies🎬Everyone enters this URL 😁All can be viewed 🙏
https://goo.gl/cuyAZa hip🔥🔥
🙏如果覺得呢條片好睇😁
請幫我分享給一個朋🙏
多謝你支持 👈🙏🤝💖😊
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: